a kettlebell training log, and
a launch pad for aberrant missives

Sunday, June 8, 2008

In The Hall Of The Mountain King

This piece of music, by Edvard Grieg for Henrik Ibsen's play Peer Gynt, is the best workout music ever. It got the kids totally high and completely crazed. They listened to it over and over and got their exercise sprinting around the living room. I may have to play it in my kettlebell classes.

Okay, I can't get the audio to work. You can listen to the song here and superimpose the last 30 seconds onto the vid.

No comments: